Welcome to Folláine Health
Our Goal is to provide individuals with the education, treatment and resources to manage hormone imbalances and provide a better quality of life overall!
Follaine Health (Gaelic for Wellness) was born out of a desire to help real women with real health issues. Based on our own experiences, needs, and expectations, we knew it was time to combine our expertise and create a platform where women can find practical solutions to live their best life.
A LITTLE ABOUT AMY
"I am an exercise physiologist, educator, and wellness coach with over two decades of experience bringing health, fitness, and wellness to my family and community. My goal is to inspire you and teach you simple health habits to reach your goals and dramatically improve your life. Because living well and eating shouldn’t be difficult."
A LITTLE ABOUT BRENDA
"During my 20 years of working and teaching in nursing and healthcare, I started to become interested in HRT. I was amazed how little women knew about osteoporosis and the role of estrogen and other hormones."
Interested in working with Amy or Brenda, having them on your podcast, or promoting your product? Send us an email or take our quiz to find out if we are the right fit! We can't wait to meet you.
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